Francis Randall We are surrounded by unseen forces There is no doubt about this. Gravity, electromagnetic waves, and so many more that...

Francis Randall Site of the food garden I made the move to Spain in July this year, have been here for over two months now. The move was...

In this Blog I will explain some of the reasons why standard diets are counterproductive for weight loss. Isn’t it astonishing that about...

Francis Randall- 02-07-24 Like most children, I began life open and sensitive to the world around me and it felt like I was living in an...

Francis Randall To co-create with nature, we are going to exercise our intelligence, that is free will. We have the free will to choose...

Do you feel apologetic about your body shape, weight, look? Do you feel guilty because you have not been able of losing some extra weight...

Francis Randall Communing happens when we allow love to flow. This is more likely to happen when there is some recognition of the other,...

There are many nutritional beliefs that cloud our relationship with body and food. In this blog I will refer to 4 of these Toxic...

So we have heard from Nature that there are differences between Human intelligence and Nature intelligence the significant difference...

DETOX AND BODY WEIGHT Body toxicity is the main cause of physical and mental disorders, as humanity reaches more longevity in average, we...

Hunger is a beautiful sensation that ensures the survival of human beings and allows us to embody the experience in the physical realm....

Healing Garden Project 30-03-2024 We live in a world of duality so we experience life as oneself and then the world out there and we...

Rosalba and myself set out to create something together as we were in a relationship and did not intend to have children together, we...

This body is the vase of my emotions, this body is not here to house them forever. INTENTION: In this blog I want to give some ideas...

DETOXING AND HEALING As natural beings that work physiologically under nature principles of: balance, harmony, cooperation, beauty. Our...

Cravings are the voice of the body asking us for what is needed nutritionally, we can eat a lot and a varied diet but it does not...

Although mindfulness and meditation have become very popular in the last years, very often the meditation that most people practice takes...

The connective tissue frames the organs and the body itself providing shape and protection to the structures. It includes Ligaments,...

I used to feel so envious with women who had fit/weight balanced/well toned bodies. I used to ask myself: I wonder what they eat, what...

Body Weight is a very Complex issue that goes further from counting calories, exercising and positive statements. My personal journey...