A Heroic Journey
Francis Randall
There are many myths and stories depicting the Heroes journey and it is from our own experience, that we feel that each, and every person has a heroic journey to make. When we are confronted by ill health and trauma in any form, it can feel like we are facing insurmountable challenges and obstacles, that we are so small, know so little, and are alone in our suffering. This is how the ego finds itself in this world of duality. Where is the truth? Where is the wisdom? Where is the love that connects and heals us?
We believe, that all we seek lies within us and our work is guiding people to look within themselves, to overcome their inner demons and to acknowledge that what they have been looking for, is inside.
As a coach Rosalba made it very clear and simple for me to understand the process of PSYCH-K, what's involved and how it works for me to do the changes that I needed Rosalba is calm, dedicated, reassuring and empathic. She made me feel at ease and confident.
I am very grateful for her guidance, dedication, her knowledge, her professionalism, her support throughout the process. It was a very positive experience for me.
Rosalba taught me some tools & principles to use in my daily life. Nowadays I feel happier, healthier, calmer, and a lot more confident and strong to face life and its challenges.
Francis and Rosalba have done extensive work on themselves with detoxing, fasting and thorough study and direct experience have designed simple cleansing protocols. They have helped me to regain physical and emotional strength when I most needed it. They offer with incredible humbleness and generosity. As a couple they are fully committed with their own physical, mental and spiritual journey and this makes their offerings authentic and rich. Highly recommend their work to any one who is interested in healing and taking control of their bodies and minds."
I really like the classes with Rosalba, there is always something new we practice and I enjoy the benefits of it, feeling completely relax and in tune with my body afterwards, she always gives something new and encourages me to explore my body and its needs".
FREE DOWNLOAD HERE:
Program: "From Body Shame to Body Love"
Get a Healthy and Sustainable Body Weight that makes you feel proud of Yourself, allows you to embrace your body’s unique needs and helps you to transform your life through loving and accepting the body as a precious gift.
This is a 121 coaching program. It consists on direct sessions, aiming for you achieve a healthy body weight that is sustainable through your life, with not need of dieting and/or exhausting exercising. This organic program includes: mindset, emotional work, addressing nutritional unbalances, and support with detoxing protocols. The length of the Program depends on the client specific conditions/needs, it can go from 4 sessions to a 5 o 6 months long.
Does it describe you:
- Have struggled to sustain a healthy body weight
- Have tried many different diets, protocols, exercising routines, visualizations and so on, some times with success but always reversing these results towards the same weight or more
- Have tried it all to lose weight and are at the point of hopelessness/desperation
- Know that there is an organic and loving way to achieve and sustain a healthy body weight but do not know how to start.
- Feel trapped, slave, victim, guilty, ashamed of your body.
- Feel like chasing a body figure and shape that keeps escaping from you.
- Want (even if not aware of it), to transform your life, and you are aware that your body can be a door way to become more connected to your life purpose.
- Have an unhealthy relation ship with food/appetite, seeing them as enemies and/or replacement to overcome unpleasant emotions.
- Have all the information about healthy eating but emotionally do not have the freedom to chose the best options.
THIS PROGRAM IS FOR YOU!
WHAT IS INCLUDED?
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It is necessary to emphasize that this program is diet free and requires commitment to look at some issues that are the root of overweight. This is a process calling for self responsibility and self awareness, commitment to transform your body and your live in a loving way.
1. 121 Weekly of biweekly sessions one hour long: I will coach around eating, emotions around food, eating patterns, cravings, binging. In this sessions we will go beyond the physical aspects of body weight to enquire and understand the core aspects of your weight issues.
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2. Comprehensive workbooks:
-Body Confidence Acceleration Workbook: which contains specific practices towards body love and embodiment.
-Informative/Educational guides around nutrition and detoxing. These guides will support your process towards better nutrition, gut health, meeting your cravings in a healthy way to keep the anxiety at bay. Embracing the information from these guides will make you feel more empowered in your process towards your Healthy Body Weight.
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BONUS : Support with Kidney and liver Cleanses as part of the process of declutter the body to facilitate the loss weight process. This component includes the guidelines for liver and kidneys cleanses, as well as my professional support. My husband and I have developed and perfected these two protocols in the last 10 years. They are part of our yearly spring cleanse. We have adapted them with supplements, herbs and specific food that is adaptable to different eating regimes and preferences.
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This program is personalized and therefore the length is depending on your own process.
Meet Us
Rosalba Randall
Mind and Body Eating Coach and Educator, Yoga Teacher
Francis Randall
Homeopath. Life Alignment Practitioner,
Spiritual Mentor
